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Greek yogurt has more nutrients and nutritional vitamins than regular yogurt — if you end up picking the proper type. This short article explores the health great things about Greek… Yakult sways clear of the normal yogurt tub and provides probiotics in a little, drinkable struct

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1 systematic overview seemed into numerous research where individuals with IBS routinely consumed fermented milk or yogurt that contained Bifidobacteria "Greek yogurt consists of more protein than regular yogurt and it has a thicker texture," suggests McGrane. Fage Full Greek Yogurt is